Collette Cousins
Counselling . Coaching . Parental support

 

Collette Cousins

 

 I have been working with young people, parents and teachers for more than 20 years. I am an Integrative therapist, a self belief coach, accredited Breathworks mindfulness coach and qualified yoga teacher.

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I have a regular practice of mindfulness, mindful movement and yoga, to support me and my practice.

 

In our over busy 24/7 lives, I aim to bring awareness to the benefits of self compassion, enabling you to find the breathing space which will help to lead  a more contented and fulfilled life.

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As a self belief coach, I work specifically with looking at the root cause of self doubt and provide the tools to challenge what you believe and enable you to unfurl your true potential.

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As an Integrative Arts Therapist, working mainly with teenagers, young adults and parents, I work on a 1:1 basis with young people and parents.  I offer counselling sessions, parental support sessions and coaching sessions, depending on what is right for you or your teenager.  I have extensive experience of special needs.

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I am a registered member of BACP and belong to the MiSP teacher network. I adhere to the Good Practice Guidance of the UK Network of Mindfulness-Based Teachers, and the Breathworks code of conduct.

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As a yoga teacher I am registered with yoga alliance international.

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