Collette Cousins
Counselling . Coaching . Parental support
What people are saying
A fantastic introduction to mindfulness, Collette responded well to the different moods of the weeks.
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This course was brilliant. I have given myself permission to care for myself. Collette is kind, perceptive, understanding and calm.
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Collette is full of grace and calmness, she answers and teaches with honesty and kindness.
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Mindfulness practice really does work.
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Collette was well prepared, knowledgeable and empathetic - I would highly recommend her.
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Collette is an excellent compassionate and understanding teacher. Her example of acceptance in all sessions, helped me to accept - without guilt- myself more easily.
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A life lesson that is common sense but in living I have forgotten 'how to smell the coffee". This has been a very productive and profound experience. led by a careful, considerate, non-judgemental teacher.
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I have a much greater awareness of self and the need for self care. The small practices - mindful breaks etc - are helpful to manage stress during the day. Collette is excellent. Knowledgable, engaging, and very calm. She brought the group together really well.