As 2017 draws to a close, what will you take with you into 2018 and what will you gladly leave behind? 2017 was a year of highs and lows, as I'm sure it was for many of you. I met some amazing people, both on courses I ran and events I attended. Participants became friends and as we all become more connected it is clear to see our common humanity, despite the news headlines. This year I have experienced compassion, kindness, understanding, generosity, gentleness, and humour